Being in the moment

D and I went for an early morning walk this morning. This guy knows me too well sometimes!

I wasn't in a great mood - I don't know why, weird dreams maybe. Anyway, towards the end of our walk D pointed out to me that I was not in the moment and basically shame on me. Just to note - it WAS a gorgeous morning - clear blue sky, the birds were in full song, the river that we walk along was literally sparkling from the sun hitting it. Absolutely perfect.

So what is wrong with me?

Of course his comment put in a pissy mood. But at the same time he WAS right! I wasn't in the moment, I was thinking of work and blah, blah, blah. And then he topped it off by saying what's the point of all this yoga if you can't enjoy being in the moment? Ugh - he can be so spot on it's sickening.

I need some re-evaluation on my life priorities.