Thursday, May 5, 2011

My yoga injuries

Over the past ten years or so. Some of them took me months or a year to recover.

Right hamstring
Left hamstring
Left shoulder
Right shoulder - not as bad
Left hamstring again
Left sciatica - leg completely numb

I consider all of these 'injuries' lessons. I don't blame any teacher; rather something my body and mind needed to pass through. I'd like to think that I learned something from each of them; but to be honest I don't know if I have.

My last practice was a week ago Friday. And I'm miserable - both physically and perhaps even more mentally. Where is my learning???

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