Wow - such a long time since my last post. Life's been busy.
We finally discovered the Lake District (amazing!), and we visited Shakespeare's birth place down south, had to travel to China again, of course I make time to be on the yoga mat, and oh yeah there's work. Implemented a big organizational change at work - very happy that's over and we started a new FY which equates to a lot of work.
Things have not really settled down, but getting back to my 6am yoga practice has helped instill my priorities. Unfortunately there is not ashtanga studio in the greater Manchester area that offers a traditional morning mysore program. But, fortunately, there is a great ashtanga teacher (Matt Ryan) who is teaching mysore one week out of every month. And finally this month I'm in town so I signed up. Since I've moved to the UK this is the first week that I've managed a six day full on ashtanga practice! Now if I could just muster the discipline on my own. The August week that Matt is teaching I'll be traveling again. I'm bummed; even trying to get out of that trip so that I can stay in town. Will see if I'm successful or not.
A bit of a sporadic post; but it's something. Need to get back to work.
No comments:
Post a Comment