Last night having surived a hell of a week from work I came home and had a glass of wine. Would have been okay, but I ended up drinking too much. What's too much? For me, it was three glasses. Granted I managed to go out to my favorite little Napalese restaurant - and had a very nice dinner. I just don't think I ate enough. Came home and fell asleep on the couch.
Woke up this morning and although I didn't have a hang over I wasn't feeling the greatest. Thankfully yoga wasn't until 11am; so after a banana with a bit of yogurt, I went for a long walk - fresh air always feels good. By the time I got on my mat I was fine. Suprisingly I even had a decent enough practice.
Came home and had a great lunch - was starved! Made two eggs (love British eggs - I swear they're better than even the organic free range eggs from the states), toast with butter and cinnamon and a great pot of tea (organic earl gray from the states - cannot find anything like it here). Felt so much better.
Laid on the couch to take a nap. Went back out around 3:30ish all the way over to Unicorn, stopped for my soy latte at Berkley something... I can't remember the name and read the paper. Back home, Skype date, walked to Waitrose to get yogurt for tomorrow morning and ended up buying two bags full of food. Mainly fruit - but still have no idea how I'm going to eat it all.
It was a rather uneventful Saturday, the only major accomplishment was my yoga practice. I needed a day like today; complete recovery.
Tomorrow is shaping up to be another lazy day. Yoga in the morning and then I want to go for a proper walk - thinking of trying a new place. Will see how much energy I have after yoga - I may just want to lounge around and read the Sunday paper.
A bit of a boring post, but kinda wanted to document a rather uneventful day.
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